This is taken from my "thankful" journal. I had this one and an "angry" journal. It really does help to separate the two and isolate just one set of feelings at a time.
I am so much stronger than I ever wanted to be and know that I can help others with what I have learned. I love my children so much and I am so lucky to be their mom. I am thankful for everything that I have and all of the love that I feel. My world can be a very happy place and I feel very secure and content in it (most of the time).
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